Check On It
NYC Event: The Inaugural “A Healthy U” Conference
When is the last time your workout didn’t happen because life did? This scenario probably presents itself more often than you’d like. While we know that exercise is essential to a healthy and happy existence, it’s often the first thing to get pushed back – or OFF – of our always demanding to-do lists.
Recognizing how hard it is for women to make time for fitness while managing careers, lives and families, leading health and wellness experts will convene at the inaugural “A Healthy U” fitness event on Saturday, May 10 from 8:30a.m. – 2:00p.m. at Studio Anya, to demonstrate how to create time for a healthier lifestyle.
Guest speakers will include some of today’s leading women in health: NYC’s Assistant Commissioner of Health Dr. Aletha Maybank, Nadia Murdock, author of the bestseller You Can Have it All, among many others.
A Healthy U conference is being hosted by creators of the health and wellness blogs Brooklyn Active Mama, Losing in the City and Manifest Yourself. Attendees can expect a day of healthy living workshops, fitness classes and most importantly an opportunity to forge bonds that will help them reach their healthy lifestyle goals.
A Healthy U is an event that was created with passion by three bloggers who are on a mission to spread the word about the importance of making ones health and wellness a priority.
“Our hope with a ‘A Healthy U’ is to make a small step in helping to close the health disparities. We also hope that people will walk away with small, attainable and simple solutions to help them get healthy,” says says Cassandre Charles, holistic health coach and creator of Losing in the City.
To register and for more information, visit www.ahealthyuconference.com. As a special incentive for In Her Shoes readers, the ladies hosting ‘A Healthy U’ are offering 10% off conference admission using the discount code: INHERSHOES. Summer is right around the corner, beauties. Let’s take advantage of this opportunity to kick the season off right!